Helpful Information and Resources

Anxiety Canada

A guide for all things anxiety related including many self-help resources.

Provincial Mental Health Crisis Line

24-7 Crisis support for residents of Nova Scotia. Dial 1-888-429-8167.

Tranquility 

Helping Nova Scotians 16+ experiencing mild to moderate anxiety and/or depression. There is no cost to users of the program.

Strongest Families Institute

An evidence-based, bilingual mental health services are available for children/youth, adults, and their families, when and where they need them.

The Anxiety Wellness Centre - Dr. Aureen Pinto Wagner 

Dr. Aureen Pinto Wagner is a leading expert in the field of anxiety disorders and OCD in children and adolescents. You will find her many books and free videos on her website.

Nova Scotia Board of Examiners in Psychology

The NSBEP protects the public by regulating practitioners of psychology in Nova Scotia.

APNS

The Association of Psychologists of Nova Scotia (APNS) is the voice of, and for, psychology throughout Nova Scotia. Locate Psychologists using private practie directory.

Kids Help Line 

Kids Help Phone is Canada’s only 24/7 e-mental health service offering free, confidential support to young people in English and French.

Personal Health Information Act (PHIA)

Information on PHIA including complaints process